Posts

Motivation - and Happiness - Come in Unexpected Ways

I’ve been flying high this week – full of boundless energy – despite the never-ending string of holiday parties. Maybe it’s because I’m drinking less alcohol (and more water), sleeping better, and feeling the holiday cheer. Or maybe it’s because I’m happy. But where does that happy sensation – that lack of restlessness and steady […]

From Badittude to Gratitude

One of my early blog posts in 2011, which asked, Can you be grateful for what you don’t have? focused on a difficult time in my life – when I was stuck in the aftermath of a divorce, and struggling to see the good in my life. I wanted to turn my frown upside down, zap it […]